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Mass Monsters

Free Creatine Sources & Information

Creatine is important for its cell-volumizing effect. It is synonymous with gains in both mass and strength. Though supplements are provided for your convenience, creatine is readily available in natural food sources. For more information on these food sources (which are simpler than you may think) we invite you to order access to our premium training site below.


Update: The first mass-monsters premium program is now absolutely free of charge to make way for the new, improved super-advanced workout. To access it go to 


For even more nutritional and training tips order our new premium program for just $4.95 (lifetime membership and access).

For a complete catalog of the highest possible quality creatine supplements at the lowest possible prices click here.


All who order one of my premium workouts will receive a free, electronic copy of my book THE WAR ON FAT highlighting my experiences of losing over 120 pounds fat and gaining over 50 pounds muscle at the same time.
Questions or Comments: Email us at

Mass Monsters is not affiliated with the IFBB or any professional bodybuilders.
The images on this site are, to the best of our knowledge and understanding, public domain and not protected intellectual property. If, however, we have mistakenly posted an image which is unauthorized please contact us and we will remove it immediately.
Terms and Conditions of Premium Program Guarantee: If you are dissatisfied with our program after 60 days for any reason we will cheerfully refund your money, less a $1 processing fee.